First off I have to say that this is all new to me. I love to read other's blogs but just wasn't sure what to say! :) My Hubby would tell you I have PLENTY to say though....
This will be a bit of a "mixed" website. I'll be blogging about health and fitness as well as being a Mom and a homeschooler. I think it's important for everyone to workout and eat healthy but definitly for a Mom. As Mom's we tend to put others first. However, if we are doing that then we are going to be run down and tired and unable to continue putting others first. SO- with that said... I get up at 4:30-5am every morning and workout. I currently am doing the Brazil Butt lift (at my age I think everything can use a lift!) and Insanity. My Hubby is doing Insanity with me and seeing some real results and he is only 2 weeks into our second round!! He likes telling everyone that I'm his Coach! :) I'm also working on "Eating Clean."
What does Eating Clean mean to me? It means that I am eating from the top two tiers of Michi's Ladder. That means I'm eating mostly fresh fruits and veggies with lean proteins and only stevia and Yacon syrup for sweeteners. I'll post a typical "day" in my nutrition later on. I have found that the cleaner I eat the better I feel. I also try REALLY hard to keep my nutrition as RAW as possible. If the food is alive it's better for me and my family!
Have a blessed day!
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